Stronger A 9 week program and fitness inspirational unlike any other. This program is well rounded, simple and effective. No matter your current fitness level, this book joins you where you are, and will effectively take you to higher levels. We all have been assigned individual mountains to overcome, and it is our duty to show others it can be moved. This inspirational book, combined with a 9 week fitness program, is about moving your own mountains, as the author shows you how she moved her own.